Another shoulder workout. This one actually came from @casssmartin .
Another variation of the side lateral raise and it is harder than it looks. Takes a lot more stabilization .
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Remember to also keep your elbow above your hand to make sure your hitting your side delts. You can hit side delts with cables dumbbells barbells and machines. MIX IT UP!!!
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Hope everyone is having a LITTY week!
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🚨PRE-WORKOUT🚨 I did an awesome experiment instead of putting the banana 🍌 slices on top I melted them with the porridge during the cooking the result was amazing everything changed the consistency and also the taste! This is a game changer try it out and let me know 💪🏼🔥 #body #nopainnogain #fitspo #gym #healthyfood #fitfam #gymlife #weightlifting #fitnessmotivation #weightloss #workout #goals #bodybuilding #noexcuses #work #gains #trainhard #fitfood #nutrition #personaltrainer #proud #fitness #getfit #healthyeating #hardwork #fitnessaddict #healthylifestyle #weightlossjourney #training #nevergiveup
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Life is about kicking ass not kissing it.💋 . . . 🏆🏄♀️🌟 Day 2️⃣0️⃣ of #WinnerInnerBalance with @cyogalab ➡️ #PrasaritaPadottanasanaA variation 🌟🏄♀️🏆 . . . #yoga #yogachallenge #yogi #instayoga #straddle #splits #headstand #inversion #follow #green #vsx #fold #followme #balance #bend #flexible #yogaeverydamnday #fitnessmotivation #workout #core #abs #mind #body #strength #positivevibesonly #quotestoliveby #qotd #namaste #body #core #yogi #headstand #straddle #flexible #follow #instayoga #bend #fitnessmotivation #vsx #fold #workout #green #qotd #followme #winnerinnerbalance #mind #abs #yogachallenge #prasaritapadottanasanaa #quotestoliveby #inversion #strength #yoga #yogaeverydamnday #namaste #balance #positivevibesonly #splits
Another shoulder workout. This one actually came from @casssmartin . Another variation of the side lateral raise and it is harder than it looks. Takes a lot more stabilization . . Remember to also keep your elbow above your hand to make sure your hitting your side delts. You can hit side delts with cables dumbbells barbells and machines. MIX IT UP!!! . Hope everyone is having a LITTY week! . . . . #gym #workout #grind #zyzz #nike #fitspo #fit #fitness #fitnessaddict #fitnessmotivation #aesthetic #motivation #shoulders #fitfam #gymshark #lifestyle #heavy #strength #chest #ghostlifestyle #expo #fitspo #school #gains #bodybuilding #athlete #alphalete #alphaleteathletics #fitspo #athlete #gym #expo #chest #fitfam #fitnessmotivation #alphalete #school #workout #gymshark #alphaleteathletics #bodybuilding #zyzz #gains #shoulders #ghostlifestyle #heavy #strength #nike #fitness #motivation #grind #fitnessaddict #aesthetic #fit #lifestyle
Vegan baking activities 👅🥥 . Banana coconut muffins with PB icing from @myproteinau 🍌🔥 - All you need 2 bananas Coconut oil Egg substitute + the @myproteinau ingredients above ‼️ and an oven DUH . Discount SYD10 #fitspo #cleaneats #health #bikinifitness #fitfam #fitchicks #glutenfree #fitnessmotivation #bikini #vegan #guiltfree #bondibeach #foodporn #mealprep #wellness #instadaily #vanfitfam #hayleyforpresident
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Another outdoor workout that doesn’t require the gym!! #pullups #fitness #fit #fitnessmotivation #outdoorworkout #fitfam #fitspo #fitnesstrainer #fitspiration #personaltrainer #abs #abworkout #abs #fitnesstrainer #fitspo #abworkout #outdoorworkout #personaltrainer #fitness #fitspiration #fitfam #pullups #fitnessmotivation #fit
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Treadmill Walking Weight lifting Strength training Squats Kapalbhaati Suryanamaskar Yoga Dated 21st Marc018 #fitness #fitnessmotivation #iwilllooksexyasfuck #fit #sweatitout #burnthefat #fitnessmotivation #sweatitout #fit #iwilllooksexyasfuck #burnthefat #fitness
فقط تلاش تلاش تلاش 😎😎😎 برای رسیدن به هدفت نیاز داری! . دوستان نظر بدین لطفا . . . . . . . ❌برای ارسال عکس به دایرکت مراجعه کنید❌ #تگ_کن_دوستاتم_ببینن #فالو_یادت_نره #بقیه_پست_هارو_هم_ببینید #لایک_یادت_نره #drfitness2 #fitness #fitnessmotivation #hardworkingman #hardworkingwoman #hardworkout #hardtraning #workout #gym #goodbody #beautiful #bestbody #bodybuilding #love #powerful #training #therock #cr7 #strong #sixpack #veryhot #فیتنس #sohot #fighter #jenniferlopez #sohot #bestbody #gym #love #لایک_یادت_نره #فیتنس #jenniferlopez #goodbody #hardworkout #hardtraning #fitnessmotivation #strong #veryhot #drfitness2 #workout #therock #fighter #bodybuilding #بقیه_پست_هارو_هم_ببینید #فالو_یادت_نره #hardworkingman #sixpack #hardworkingwoman #تگ_کن_دوستاتم_ببینن #fitness #cr7 #powerful #training #beautiful
###بدنسازي_فیگور_تناسب_بادی_کلاسیک_جلوبازو_پشت_بازو_پرورش_اندام_تناسب_اندام###fitnessmotivation فرا رسیدن نوروز باستانی، یادآور شکوه ایران و یگانه یادگار جمشید جم بر همه ایرانیان پاک پندار، راست گفتار و نیک کردار خجسته باد #fitnessmotivation #بدنسازي_فیگور_تناسب_بادی_کلاسیک_جلوبازو_پشت_بازو_پرورش_اندام_تناسب_اندام
"I say please help sir I was using that Leg Press & someone has taken the machine during my rest break! He is to shredded for me to say anything" 💪😖😨 #benchpress #flatbench #gymlife #gainz #quadexercises #inclinebench #legpress #oldskoolexercises #gymgoals #bodybuilding #fitnessgoals #fitnessmotivation #declinebench #gym #dumbell #barbell #gymgoal #fitnessgoal #training #gymresults #powerlifting #legpress #gymworkout #heavylegpress #gym #quads #cardiotraining #liftwithyourmind #armcurls #deadlifts #uprightrow when your hard earned 2nd set pump is at risk of deflating & with only 1 set left #benchpress #fitnessgoal #uprightrow #barbell #gym #flatbench #oldskoolexercises #powerlifting #heavylegpress #gymworkout #gymlife #fitnessmotivation #gymresults #dumbell #bodybuilding #declinebench #armcurls #quads #inclinebench #deadlifts #gainz #gymgoals #fitnessgoals #legpress #cardiotraining #gymgoal #training #liftwithyourmind #quadexercises
La gente hablara hagas lo que hagas así que mejor has lo que te apasiona... Tú haces lo que te apasiona? #Viernes #Friday #YoNoMeRindo #INeverGiveUp #FitnessLife #FitnessAdict #Disciplina #Discipline #GymTime #TodosAlGym #EverybodyToTheGym #EntrenamientoDeportivo ##SportNutrition #SportTraining #NutricionDeportiva #SinMiedoANada #NotAfreid #CreeEnTi #BeliveInYou #Zhowme #YoSoyAMED #Fit #Fitness #FitnessGirl #FitnessModel #Motivation #Motivacion #HealthyLife #FitnessMotivation #CoachRoyer #healthylife #sportnutrition #fit #entrenamientodeportivo #beliveinyou #nutriciondeportiva #notafreid #viernes #inevergiveup #todosalgym #gymtime #fitnessgirl #fitnessmodel #fitnessmotivation #disciplina #yonomerindo #zhowme #discipline #yosoyamed #fitnesslife #coachroyer #sporttraining #motivacion #friday #everybodytothegym #fitnessadict #fitness #sinmiedoanada #motivation #creeenti
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